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Green Shoots Counselling

Therapeutic counselling, walking the journey together

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one-person

Individual Counselling

Seeking counselling can be difficult and taking the first step even more. I work through challenges with individuals always putting you at the centre of our time together, short or longer term.
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Emergency Services

I have a history of working with the blue light family for when the things you see on duty, remain with you off duty. I can work with the challenges of shifts and work flexibly around these.
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Mindfullness & Creativity

Counselling brings discovery, understanding of your feelings and relationships. I use creativity to help unearth a pathway through the challenges. It has helped with grounding and mindfullness.
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Hello! I’m Hal

Qualified Counsellor
Hello. As a BACP registered counsellor, I work one to one with low moods, anxiety, depression, low self-esteem and challenges of daily living. Our time together is in a comfortable and confidential space in Orton Longueville in Peterborough. There are many reasons that people come to counselling, some for a release and to feel better with shorter term work, others want a longer-term deeper understanding of themselves and the world around them. Whatever it is you are looking for, I can assure you of one thing, a non-judgmental and nurturing space to talk and be heard. If you are coming to terms with a loss, feelings of low moods or times of overwhelm where you simply feel unsure of what is going on for you please call or message me.
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Learning & Development
Diploma in Therapeutic Counselling
Certificate in Counselling Studies
Certificate in Counselling Skills

Russian Doll Therapy
Self harming client
Mental Health First Aid
Safeguarding Children & Vulnerable Adults
CBT Techniques
Attachment
Self Harm & Suicide
Loss and Bereavement
Suicide
Sexual Abuse
Domestic Abuse
Motivational Interviewing – NLP
MIND Blue Light / Police Wellbeing

Experience
I have worked in the public service sector for 25 years where I feel my relational skills have really helped where there have been emotions from low moods to crisis interventions. I have helped with police officers who have seen and experienced all kinds that have stayed with them.

I am a registered member of the British Association of Counselling & Psychotherapy (BACP) and Insured against Professional Indemnity and Public Liability with Holistic Insurance.

Other training that I have enjoyed and bring to my counselling practice is Mountain Leader Training in 2010 which gives me great experience and understanding of the outdoor environment and allows me to open up a defferent type of atmosphere as a consideration.

I have worked with …..

Stress & Anxiety

Low Mood & Feelings

Self Esteem

Workplace Challenges

Depression

Job Loss or Change

Disturbed Sleep

Confidence Challenges

Harmful Thoughts

Isolation & Loneliness

Strained Relationships

My Values & Approach

At the centre of our work is you.

As a person centred counsellor I work with dignity and respect and to your agenda. I am fully insured and work to the BACP ethical framework. I have regular clinical supervision to make sure I am working to your needs and benefit.

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"It has been a complete pleasure to have such kindness and help. I thank you from the bottom of my heart"

"The experience has allowed me to begin to value me as a person and for that I am grateful"

"My experience has given me back my future. It has enabled me to have a place to come and talk and just be me and feel I have the tools and own ability to change and adapt to whatever direction my life will take me. I have never felt that way before."

"I will remember this experience for a very long time and not take for granted how I feel today"

Contact Me

Ask a question or make contact about an appointment. If you have a crisis and immediate need please call 999 or 111 (Option 2)

07380 524 941

In Peterborough, Cambridgeshire

hal@greenshoots.me.uk

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